To guide the way...

Books and Links.

 

Parenting

  • The Developing Mind - Daniel Siegel

  • Hold Onto Your Kids - Gabor Mate & Gordon Neufeld

  • No Drama Discipline - Daniel Siegel

  • Raising a Secure Child - Kent Hoffman, Glen Cooper and Bert Powell

Mindfulness

  • Wherever You Go, There You Are - Jon Kabat-Zinn

  • When Things Fall Apart - Pema Chodron

  • After The Ecstasy, The Laundry - Jack Kornfield

  • The Mindful Brain - Daniel Siegel

Eating Disorders

  • Life Without ED - Jenni Schaeffer

  • The Eating Disorder Sourcebook - Carolyn Costin

  • 100 Questions & Answers about Eating Disorders - Carolyn Costin

  • How to Nourish Your Child Through an Eating Disorder - Casey Crosbie & Wendy Sterling

  • Sick Enough: a Guide to the Medical Complications of Eating disorders - Jennifer. L. Gaudiani

  • Fasting Girls : The History of Anorexia Nervosa - Joan Jacobs Brumberg

  • Appetites - Caroline Knapp

Website & Podcast Links

https://www.silverliningsfoundation.ca/

https://www.uncoverypod.com/listen/episode/92945243/55-is-full-recovery-even-possible-part-1-with-lakshmi-krishnan

https://www.uncoverypod.com/listen/episode/8eae2bcd/57-is-full-recovery-even-possible-part-2-with-lakshmi-krishnan

https://www.uncoverypod.com/listen/episode/90a36927/51-dating-relationships-and-eating-disorders-part-1-with-lakshmi-krishnan

https://www.uncoverypod.com/listen/episode/9165d2de/51-dating-relationships-and-eating-disorders-part-2-with-lakshmi-krishnan